FitFlow Focus (Adult Class)

1 h

7 British pounds

Newton Poppleford

Service Description

FitFlow Focus (Adult class) A dynamic freestyle yoga session with a three-phase structure: Fit: A barefoot functional fitness segment that uses bodyweight movements and yoga-inspired exercises to challenge your body. Flow: A segment designed to connect the body and mind through the development of a flowing yoga sequence. Focus: A calming practice of meditation and breathwork to centre and clear the mind

Cancellation Policy

Please give us 48 hours notice of any cancellations or changes to your appointment to allow us time to fill the slot. A charge may be issued in the event of a no-show.

Contact Details

Newton Poppleford
Pebble Brook Clinic, Pebble Brook Clinic, Newton Poppleford, Sidmouth, UK
07395881157
Info@pebblebrookclinic.co.uk